Lift-It Worldwide Party at Xtreme CSC!

Lift-It Worldwide Party at Xtreme CSC!

The first Lift It Party of the year was held on site at Xtreme CSC. It was a great day with a huge turnout! This is what the Lift It crew had to say:


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Rest Days are Important! (1)

Rest Days are Important! (1)

People can often get into such a good routine of working out that they do not take rest days. It can often be thought that a day of rest is a chance for all those shredded fat cells to pile back on. In fact, rest days are very important when promoting muscle growth and losing weight. We all need a day off sometimes to give our body a chance to recover from the hard work we put it through. Below are some of the benefits of taking rest days:Build lean muscle and decrease body fat


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Gym Equipment

Gym Equipment

We are proud to have Sports Art’s brand new pinnacle at Xtreme CSC – the world’s most versatile cross trainer! Check out the video below


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2 x Power Racks

2 x Power Racks




Posted on15th July 2016
<br/>2 x Power Racks


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New Protein Porridge

New Protein Porridge

Super healthy, super convenient and available in 2 delicious flavours: Golden syrup and vanilla


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